A High Performance Community

Welcome to MOTION: a fitness experience designed around you. More than just a gym, MOTION is a community where motivation, movement, and wellness come together. With state-of-the-art facilities, diverse membership options, and expert-led classes, we make it easy to build a routine that fits your life. Whether you’re training one-on-one with our top-tier coaches, powering through a high-energy group class, or recovering with on-site physical therapists and bodywork professionals, everything at MOTION is designed to support your goals and keep you moving forward.

Gym

47,000+ square feet of thoughtfully designed space, filled with state-of-the-art equipment to support every kind of training. Whether you’re lifting, moving, or getting started, this is where real work gets done.

Recovery

Our dedicated recovery room helps you recharge and come back stronger—with infrared saunas, cold plunges, Normatec boots, and zero gravity chairs. This is where recovery meets ritual.

Services

In-house care means everything is connected — from chiropractic and physical therapy to massage and assisted stretching. Expert support, under one roof, built around your body’s needs.

Training

Our personal training program pairs you with elite coaches who tailor every session to your goals, pace, and potential. No guesswork, just proven methods and a team invested in your progress.

Classes

From boxing to pilates to strength and HYROX, our group classes bring energy, community, and variety to your routine. All levels welcome, just show up and move.

Performance

Led by top-tier sports scientists and coaches, our performance team works with athletes of all levels to optimize training through data, coaching, and nutrition. Built for the pros, ready for you.

Gym

43,000+ square feet of thoughtfully designed space, filled with state-of-the-art equipment to support every kind of training. Whether you’re lifting, moving, or getting started, this is where real work gets done.

Recovery

Our dedicated recovery room helps you recharge and come back stronger—with infrared saunas, cold plunges, Normatec boots, and zero gravity chairs. This is where recovery meets ritual.

Services

In-house care means everything is connected — from chiropractic and physical therapy to massage and assisted stretching. Expert support, under one roof, built around your body’s needs.

Training

Our personal training program pairs you with elite coaches who tailor every session to your goals, pace, and potential. No guesswork, just proven methods and a team invested in your progress.

Classes

From pilates to strength and HYROX, our group classes bring energy, community, and variety to your routine. All levels welcome, just show up and move.

Performance

Led by top-tier sports scientists and coaches, our performance team works with athletes of all levels to optimize training through data, coaching, and nutrition. Built for the pros, ready for you.

Locations & Contact

SouthPark

SouthPark is MOTION’s flagship location, home to our full offering of classes, recovery tools, personal training, and performance services. It’s a dynamic, all-in-one hub where every element of your health and wellness journey comes together under one roof.

2101 Rexford Rd, Charlotte NC
704.900.5866

Myers park

Our Myers Park location is a state-of-the-art open gym space featuring premium equipment and a focused, performance-driven atmosphere. It’s the ideal setting for self-guided workouts and personal training, offering everything you need without the crowds or distractions.

2820 Selwyn Ave #200, Charlotte, NC
704.365.6555